corporate training

  • Educate staff to become more aware of thier health
  • Educate staff to understand health at work benefits
  • Learn to let go of the reactive mind
  • learn to Undestand you.
  • Approach your work with a better
  • learn to control your environment instead of reacting to it
  • Dedicate a member of staff to become IH captain to continue promoting daily . weekly sessions.
  • Breathing and Meditation
  •  

    corporate group team building

  • Educate staff to become more aware of thier health
  • Educate staff to understand health at work benefits
  • Learn to let go of the reactive mind
  • learn to Undestand you.
  • Approach your work with a better
  • learn to control your environment instead of reacting to it
  • Dedicate a member of staff to become IH captain to continue promoting daily . weekly sessions.
  • Active but light excercise fun while balancing your body and relaxing the mind.
  • Learn to complement the body.
  •