Workshops, Courses & Events

All workshops are designed to work for your benefit

Nei Gong Workshops, Steve Lashley Internal Health

Internal Health Events

Wave breathing is a very simple technique, however very few people often get it right or work with it. Wave breathing is how the body wants to breathe even as from babies we breathe in this manor. Due to stressful lives and people always on the go, we force our breathing to also become reactive and nervous therefore changing our breathing pattern. This then causes the mind to overtake reactively which changes the way you approach everyday life. Sleep and other stresses then start to develop. This now means you’re not working with the body’s own

Benefits:

  • Helping to calm the body
  • Learn to relax while on the move
  • Learn to let the body access itself to balance
  • Learn to calm the mind
  • Great way to start before progressing with other meditations / Sensitivity work

PRICE: £120 per person (Group Workshop min of 6)
One to one Development: 1 Day £150 / 2 Day £225 / 5 Day £380

Development key

Balances the Body & MindBreathing / Meditation

Once you have mastered the movement of Wave breathing, you can then begin to use that freedom of breath to excercise the internal energy system and access it self even more than before. Creating greater energy movment around the body. Balancing more quickly but most importantly developing an internal energy relationship with itsself. (The body remembering its natural movement to retain health)

Benefits:

  • Helping to calm the body
  • Learn to relax while on the move
  • Learn to let the body access itself to balance
  • Learn to calm the mind
  • Great way to start before progressing with other meditations / Sensitivity work

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / Meditation

People get confused when they hear the word meditation. They think it’s only about relaxation, they are wrong. Meditation is a way of accessing the body’s core and energy system. Depending on how you then breathe or meditate, will depend on how you can access that part of the body. But don’t be fooled. Our bodies also follow an internal energy hierarchy and when allowed to access itself will self-balance and reenergise. Most western mediation still work with the reactive mind dominating and controlling the outcome. To truly meditate you must take yourself out of the equation.

"Develop you" meditation was put together for you to properly experience the true feeling of accessing the body core and energy system, this is how true health and personal contentment is achieved. I have created Four levels that are very in depth but open to everyone despite your experience. Many people who have completed this development programme and have had life changing experiences and massive improvemtns in thier health. Please remember that to change takes time and the more you are open to change the faster this can happen.

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationDevelops You

Develop you" Level 2 is a continuation. Now that you are familiar and comfortable with letting the mind go and accessing the body’s energy system. We can now start to teach you how to access the body to work through the energy hierarchy. Level 2 is when you really start to notice changes and development with yourself. We’ll show you how you can access the energy in a day to day manor and help yourself to develope your entire self. You will be able to relate this to previous energy experience but with a very in depth understanding and explanation of how it filters through your entire system. If you have done Qi Gong, Tai Chi, Reiki, and other meditations you will find that this will complement your existing art form. Please note that this covers a lot of theory and practical.

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationDevelops You

Information to follow

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationDevelops YouSpiritual Development

Information to follow

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationDevelops YouSpiritual Development

It does not matter if we are talking about day-to-day health, understanding illness or chronic disease. This all leads back to our internal energy system. This talk is to help you become aware of how this energy system works and how you can then relate this to your life style, situation or illness. We need to realise that our system works first as energy and then the physical reaction or side effects of that energy flow come after. So having an illness will occur first from an energy interference somewhere else in the body or from something you are doing in your day to day life.

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Understanding Internal Health

Information to follow

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationUnderstanding Internal Health

Information to follow

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationUnderstanding Internal Health

Information to follow

PRICE: £65 per person (Group Workshop min of 6)
One to one Development: 1 Day £125 / 2 Day £240 / 5 Day £490

Development key
Balances the Body & MindBreathing / MeditationUnderstanding Internal Health